meet your therapist
welcome. i'm taylor, a licensed psychotherapist + board approved clinical supervisor in the state of Maryland, and founder of root + restore.
over the years, i’ve refined my clinical practice to offer a dedicated space for women who are ready to do the courageous work of returning home to themselves. i work closely with high-achieving women who, despite every outward marker of success, still find themselves quietly questioning whether they are enough. the women who carry the weight of imposter phenomenon, who have learned to perform confidence while privately wrestling with anxiety, and who navigate the compounding exhaustion of racial stressors in spaces that were not designed with us in mind. together, we trace the relational patterns that have quietly shaped how you see yourself and your place in the world. we naturally wander into the terrain of embodiment by exploring the relationship you carry with your body, the way it has been perceived, politicized, or quietly dismissed. we follow the thread wherever it leads, and collaboratively navigate what it means to embrace all of who you are.
my approach is integrative, trauma-responsive, culturally sensitive, and person-centered. you are the expert on your own life. we get comfy, we drop the pretenses, we laugh, we cry, we curse sometimes. we do the messy, beautiful work of healing together.
i strive to create a space that’s brave, not perfect. your autonomy will be honored and your whole self is always welcomed.
whether you're seeking therapy, supervision, or simply a space to reconnect with yourself, you are welcomed to explore healing with curiosity, compassion, and agency at root + restore.
license # LC12291
supervisor reference # 3486