meet your therapist
welcome. i’m taylor.
licensed psychotherapist, board-approved clinical supervisor in maryland, and founder of root + restore.
here, we begin again, slowly and with intention. we gently unearth the stories you’ve absorbed about your worth and trace them back to the relationships that first wrote them. we turn toward your body with tenderness, honoring how it has been seen, shaped, and sometimes silenced, especially in places never made for us. in that unfolding, we attune to your embodied knowing, the truth your body has been speaking all along, finally giving it the space to be heard.
my approach is person-centered, culturally sensitive, and trauma-responsive. i draw on somatic approaches and am trained in dialectical behavior therapy (DBT), weaving together tools for the body and the mind. you are the expert on your own life. i’m here to walk alongside you.
this space is brave, not perfect.
license # LC12291
supervisor reference # 3486